Do you want to have a relaxing holiday where you aren't just lying by a pool all day? Courses include a variety of sports and activities, ranging from yoga and hiking, to climbing and e-biking.

All of our wellness courses take place in some of the most beautiful scenery on earth. Experience this stunning nature at a slower pace, whilst meeting like-minded others.

 

Where to go and when

Resort Best season for trekking
  JAN FEB MAR APR MAY JUN JUL AUG SEPT OCT NOV DEC
Argentiere                                
Chamonix                        
Essaouria                        
Lacanau                        
Verdon                      
 Sagres                        
 Port d'Albret                        

​What is a wellness holiday?

  •  It’s a holiday to get away from the stresses, responsibilities and the rush of daily life letting your body and mind relax
  • Time to slow your body down and enjoy the great outdoors

  • There are so many different types of trips on offer; from yoga, to surfing, hikes or cultural walks. It’s all about giving your body a rest whilst still being active and at one with nature.  

  • You should bring an open mind, an open heart, a willingness to let go and face your imperfections!

 

 

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Will it be boring and will I have a lot of free time?

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  • UCPA wellness courses are not your usual retreats, there is relaxation time, but there is activities planned each day to keep your body and mind occupied

  • There will be ‘me’ time which you should not be afraid of! This is a free time to do whatever you want, to sleep, to rest, to explore, to read, write, to draw in some of the most beautiful settings.  

 

 

What can a wellness holiday do for you?

  • Feel more energised and refreshed

  • Release any blockages in your life, physically, mentally, emotionally and energetically

  • Gain a new perspective on how to look at things differently in life

  • Learn to prioritize things that make you feel good

 

 

 

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